InGruppetto Running Packages

 

1. Running Analysis

Enhance your performance with our comprehensive running analysis services, available in two packages:

1 Session Package: Perfect for a quick assessment of your running technique, providing valuable insights and recommendations.

3 Sessions Package: A more in-depth analysis over time, allowing you to track progress and make informed adjustments to your running form.


2. Running 1 to 1 Coaching

Our personalized coaching sessions are crafted to help you reach your running goals, available in two options:

5 Sessions: Focus on refining your running gait, enhancing your technique, and optimizing your time on your feet. We tailor the sessions to your specific needs, covering aspects such as arm swing, trunk position (leaning forward and hip drop), leg mechanics, and upper body synchronization.

10 Sessions: Includes everything in the 5-session package plus additional focus on mobility, stability, and specialized running drills designed to address your unique requirements and further elevate your performance.

Experience a personalized approach to running that targets your individual needs and helps you achieve your best!


3. Running Analysis + 1 to 1

Combine personalized coaching with detailed analysis through our Running Analysis 1-1 service, offered in two options:

5 Sessions + 1 Running Analysis: Receive one-on-one coaching along with a comprehensive analysis to enhance your performance.

10 Sessions + 1 Running Analysis: Extended coaching sessions paired with an in-depth analysis for sustained improvement over time.


    What is Running Analysis: https://ingruppetto.com/pages/running-analysis